Helpers and Healers Support
For the helpers, the healers, the ones people turn to—this space is for you.
Whether you’re a therapist, first responder, healthcare provider, or holistic healing practitioner, the emotional toll of caring for others can be intense and cumulative. We provide specialized therapy for helpers and healers who are navigating professional stress, compassion fatigue, and the impact of trauma exposure—because being strong for others shouldn’t come at the cost of your own well-being.
Therapists offering Support for Helpers and Healers
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Cristy Ragland
Founder | Senior Therapist | Supervisor
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Julie James
Senior Therapist
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Karinna Perez Cantu
Senior Therapist
Common Challenges We Support
Acute or chronic stress from high-pressure work environments
Burnout, compassion fatigue, and sleep disruption, including hypervigilance and restlessness
Moral injury and emotional shutdown, often from witnessing suffering or systemic failures
Strained personal relationships, isolation, or lack of emotional energy outside of work
Persistent guilt, unresolved grief, or emotional numbness
Loss of purpose or identity confusion tied to your professional role
Navigating countertransference and vicarious trauma
Ethical dilemmas and emotional boundaries in caregiving professions
Disconnection from your work or from yourself
Mental health support during social and political upheaval that impacts your ability to show up fully
You Deserve a Space to Feel and Heal
You don’t have to be in crisis to seek help. In fact, many of our clients come to therapy not because something is “wrong,” but because they want to prevent burnout, reconnect with themselves, and process what they carry before it becomes too heavy.
We offer a nonjudgmental, relational space grounded in honesty, compassion, and a deep respect for the work you do.
Therapist Support That Gets It
As mental health professionals, we’re expected to have it all together. But the reality is: we’re human too. Therapy for therapists allows space to process the personal and professional weight we carry—from clinical challenges to life transitions.
Whether you’re navigating early career stress, long-term disillusionment, or the need for deep personal work beyond supervision, we’re here to support your growth and resilience. Many of our therapists have walked in your shoes—and still do.
We offer:
Individual therapy for therapists in Texas
Clinical consultation and reflective spaces
Therapist support groups and burnout prevention programs
All in a space where you don’t have to perform, explain, or hold it all together.
A Place to Regroup, Reflect, and Be Real
Whether you're seeking personal therapy, professional support, or just a space to be fully you without the therapist hat, we’re here for that. We also offer a support group for therapists, learn more here. In-person sessions in Pflugerville or virtual therapy for therapists across Texas.