Grief Therapy
There’s no “right” way to grieve. There’s just your way—and we’ll support you through it.
Grief changes us. Whether it’s the death of a loved one, a major life transition, the unraveling of a relationship, or a shift in your identity or beliefs, grief asks us to let go of something we didn’t want to lose. It can be isolating, disorienting, and profoundly sacred.
We hold space for the full complexity of grief—including the quiet kinds that are harder to name.
Therapists offering Grief Therapy
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Cristy Ragland
Founder | Senior Therapist | Supervisor
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Tracey Parthé
Senior Therapist
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Julie James
Senior Therapist
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Karinna Pérez Cantú
Senior Therapist
What We Support:
Death of a loved one (recent or long ago) (including pets)
Divorce, estrangement, or the end of significant relationships
Life transitions—moves, aging, infertility, health changes
Spiritual grief or loss of faith/community
Unacknowledged grief (ambiguous loss, disenfranchised grief)
Grief that coexists with trauma, anxiety, or identity change
Grief doesn’t follow a clean arc. Sometimes, it circles back. Sometimes, it lives in the body more than the mind. We’re here to honor your process, whatever it looks like.
Our Approach
We don’t try to make grief go away. We try to help it feel a little less lonely, and a little more manageable.
Our therapists offer presence, reflection, and creative tools to support your grief journey—whether through talk therapy, expressive modalities like art or sandtray, or simply holding space for the emotions that have nowhere else to go. If your grief intersects with trauma or spiritual conflict, we gently explore those layers at your pace.
You're Not Alone
Reach out to schedule a session or a free consultation. We offer both in-person and online couples counseling across Texas.